ADULT LIFE SKILLS GROUP
Four 6-week module focusing on:
- Emotion regulation
- Distress tolerance
- Strengthening interpersonal skills
- Dialectics: creating balance in thinking
- Must have a current individual therapist
- 18 and older
- Begins August 22nd, 2023 online
- Tuesday from 6:15 PM - 7:30 PM ET
- $450 for 6 sessions
- Limited space available
Contact: [email protected] for more information.
